By flaking the seed, it is essentially expertly opened up for the digestive juices to easily access. The medicinal use of the seed is much more feasible in this way, through the gentle, (e.g. floury texture) flaking and grinding of the seed.
If the flax seed is just crushed or ground, the values of delicate exposure are less pronounced and the seed tends to become more bitter (due to strong oxidation). Around the world, the flaky texture is what makes a truly durable and healthy flaxseed product.
Whole grains play a significant role in natural nutrition. The grains are passed between fluted rollers that have been heated and steamed to moisten them.
Flaked foods provide satiety without burdening the body. They are easy and quick to prepare, and are the raw materials for healthy and varied dishes. They can be prepared as homemade muesli, or even used as a topping for soups or to thicken stews. The valuable minerals and vitamins in sesame seeds are more easily absorbed due to the lack of internal heat treatment. Due to its slightly bitter taste, it needs to be seasoned.