Which is the most important meal of the day?
I conducted a quick survey on this. I asked ten people and nine of them named breakfast as the most important. The reasons behind this were not as unanimous, but for us now it doesn't matter whether someone considers breakfast important out of experience, conviction, or simply to carry on family traditions. The key is that the vast majority of people know that breakfast is important - if not the most important meal of the day.
I didn't stop at the question. I also looked into what people eat during their most important meal of the day. The results were eye-opening for me. This little booklet was written as a result of this.
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