Michael Boyle: Funktionelles Training auf höchstem Niveau 1 Stk.
In den letzten Jahren hat sich durch ein besseres Verständnis der funktionellen Anatomie auch im Bereich des Krafttrainings ein Perspektivenwechsel vollzogen. In seinem neuesten Buch zeigt MICHAEL BOYLE, der führende Experte für Kraft- und Ausdauertraining, in welche Richtung sich das funktionelle Training entwickelt und wie die anatomischen Kenntnisse effektiv in das Training integriert werden können, um das Auftreten von Verletzungen zu reduzieren und die Leistung zu steigern, ohne sich gegenseitig auszuschließen.
The author believes that the real solution is a proactive approach that permeates our mindset about nutrition, exercise, and recovery. Functional training is an integrated method through which all of this can be achieved.
Michael Boyle has been the single biggest influence on my approach to keeping athletes healthy and performing at their best. His new book will make you rethink your current training, reassess your current methods, and, in the process, require you to raise your game."
Eric Cressey, Cressey Performance
Mike Boyle's book guides readers into the often misunderstood world of functional training. Whether you are a coach or rehabilitation specialist, this book is a must-read.
Péter Lakatos, StrongFirst Girya Master Instructor
Michael Boyle is a true pioneer in the industry. With over 25 years of coaching experience, he is not afraid of new ideas or revisiting his opinions on training-related matters. It would be great if this book became a cornerstone of every coach's library.
Mike Robertson, Robertson Training Systems
Michael Boyle is one of the greatest experts in performance enhancement, many owe him for becoming outstanding and successful strength and conditioning coaches.
Robert Dos Remedios, CSCS, SCCC, was named the College Strength and Conditioning Coach of the Year in 2006