- Gluten-free
- Low carbohydrate content
- Word-free
- Grain-free
- Starch-free
Bread roll recipe:
- 125g Bread Mix
- 20-30ml oil/coconut oil
- 200ml lukewarm milk/nut milk
Mix the ZsemleMix with the oil and lukewarm milk. Knead the dough well, shape 3 buns (each about 125g) with wet hands, let them stand for 5-10 minutes, then place them on a flat plate, cover with a cereal bowl, and bake in the microwave (at 750W full power) for exactly 4.5 minutes, then let them cool on a rack.
The roll can only be baked in a microwave oven!
Zutaten: Ballaststoffe (Cellulose), Apfeltrester, Verdickungsmittel: Flohsamenschalen, Kollagenpeptide, Backtriebmittel: Natriumhydrogencarbonat (Natron), getrocknete Hefe, Säureregulator: GDL (Glucono-delta-lacton), Salz.
Average nutritional values per 100g of product:
- Energy: 985 kJ / 235 kcal
- Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 7g
- sugar in it: 2g
- Dietary fiber: 68g
- Protein: 18g
- Salt: 3g
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