The tragedy of modern man is that he is rapidly moving away from the optimal lifestyle designed by evolution. One essential aspect of this process is that we hide in houses and air-conditioned offices away from the sun. However, without exposure to sunlight, the human body does not produce Vitamin D, a special hormone that every cell in our body greatly needs.
In his new book, Gábor Szendi points out that the population concentrated in large cities of the civilized world suffers from a continuous lack of vitamin D, which is one of the main causes of the rapid spread of cancer, autoimmune diseases, respiratory and neurological disorders, as well as many other civilization-related diseases. Szendi summarizes everything that progressive science has discovered so far about the relationship between sunlight, vitamin D, and civilization diseases. He points out that throughout evolution, humans lived in the sun for millions of years, so their bodies adapted to very high levels of vitamin D.
The author claims that health is a matter of proper lifestyle, not of proper medical treatment. Western medicine swims against the current when it seeks to somewhat improve the deteriorating health of the population, while ignoring the results of research in the last thirty years, and alarms with vitamin D overdosing and warns against sunbathing. However, let's not forget: vitamin deficiency can only be eliminated by vitamin intake.
They say health is priceless. Yet sunlight is free, and Vitamin D is a cheap purchase. Until official medicine wakes up to this fact, all we can do is take our health into our own hands. This is where Szendi Gabor's latest book comes in, providing revolutionary new information for everyone who is health-conscious and seeking healing, as well as for mothers concerned about their children's health.