Components: yerba mate.
Instructions: Steep one cup of yerba mate in 1.5 liters of hot (max. 85°C) water. Allow it to infuse well (15 minutes). Flavor to taste.
Nutritional content (per 100 g):
| Energy value: | 318 kJ / 76 kcal |
| Fat: | 0 g |
| - which saturates: | 0 g |
| Carbohydrate: | 17.2 g |
| - of which sugars: | 7.4 g |
| Protein: | 1.4 g |
| Salt: | 0.048 g |
Place of origin: Argentina.
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