Healthy breakfast: oatmeal with apples and cinnamon 65 g

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Ingredients: oat flakes 45%, powdered dairy product (lactose, milk protein, milk fat), fructose, powdered...

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    Product Description


    Ingredients: oat flakes 45%, powdered milk product (lactose, milk protein, milk fat), fructose, powdered glucose syrup, cornstarch, dried apple 6% (apple, preservative: sulphur dioxide), partially hydrogenated soybean oil, cinnamon 0.6%, table salt, flavoring, citric acid. May contain traces of peanuts, soy, and nuts.

    Net weight: 65 g.

    Average nutrition value

    Per 100 g of product
    Per serving (65 g)**
    % (65 g)*
    Energy
    1633 kJ/387 kcal
    1061 kJ/252 kcal
    13 %
    Fat
    of which saturates
    7.2 g
    1.2 g
    4.7 g
    0.8 g
    7 %
    4 %
    Carbohydrate
    of which sugars
    70 g
    28 g
    45 g
    18 g
    17 %
    20 %
    Fiber
    5.1 g
    3.3 g
    -
    Protein
    8.0 g
    5.2 g
    10 %
    Salt
    0.88 g
    0.60 g
    9 %
    *Reference intake of an average adult (8400 kJ/2000 kcal). The pack contains 1 serving.

    Preparation suggestion: Mix the contents of the pack (65 g) thoroughly with about 150 ml of hot water, then consume after 3-5 minutes of dissolution.

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