Product Description
The IdealBody® product line is a method developed by a German doctor - based on a Hungarian recipe - to help you maintain your health while losing weight.
The essence of the IdealBody® innovative nutrition system is consuming high-quality proteins with a complex meal replacement product, represented by the shake powder. Due to the high-quality and quantity of protein intake, your body utilizes every nutrient taken in; thanks to regular meals and balanced nutrient intake, metabolism can work in a more optimal rhythm. With lower energy intake, your body replenishes the missing daily energy from its own stored fat reserves, initiating fat loss.
With IdealBody® shakes, dieting becomes simple:
programs can be easily incorporated into your daily routine
preparing the shake takes only about 3 minutes
1 shake = 1 meal
one serving of shake powder costs less than a normal meal
Besides proteins, IdealBody® also contains the necessary amounts of carbohydrates, fibers, and fatty acids, eliminating the need to cook according to a specific diet and omitting the use of a handful of dietary supplements. By achieving your ideal weight, not only does your self-confidence increase, but you're also doing a lot for your health!
IdealBody® protein shake powder includes everything your body needs:
22 kinds of vitamins and minerals
quality proteins from 3 sources
high-quality carbohydrates, fatty acids, and fibers
Proper dosage (measuring spoon in the box): 1 serving with milk: 4 scoops (35 g) of shake powder mixed in 300 ml of 1.5% fat milk. With plant-based milk: 1 serving = 5 scoops. Among plant-based milks, we do not recommend rice milk due to its higher carbohydrate content.
How to use:
During a diet, it is usually recommended to have 4 meals, but for those under 165 cm or experiencing excessive fullness, skipping the afternoon snack is advised. For men over 180 cm, a mid-morning snack (around 11 am) is recommended, and for intensive sports activities, have half a serving of IdealBody® shake before and after training.
If you need quick help, try the 5-day crash diet. For 10-kilo excess weight, you can choose the 14-day CHALLENGE diet. A long-term solution combining a 30-day diet with meals, or check out the 40 kg Plus Size diet developed for those with more excess weight. You can find everything about different diet methods on idealbody.hu.
The creamy strawberry shake is delicious as a dessert and helps you shed the pounds!
Ingredients: protein (soy), fruit sugar, yogurt, vegetable fat powder (soybean oil), honey powder, thickener, maltodextrin, inulin, flavor, whey protein, skim milk powder, oat bran, beetroot juice powder, choline, citric acid, inositol, sweetener, palm oil, vitamin C, iron, emulsifier (soy lecithin), niacin, vitamin E, zinc, calcium, manganese, vitamin D, copper, vitamin B6, vitamin B1, vitamin B2, vitamin A, folic acid, sodium iodide, sodium selenite, vitamin B7, vitamin B12
Allergens: soy, lactose, gluten
Nutrition value
per 100 g
per serving**
Energy value
1613 kJ
1164 kJ
382 kcal
276 kcal
Protein
41 g
25.2 g
Carbohydrate
36 g
27 g
Of which fruit sugar
29 g
25 g
Fat
6.9 g
7.2 g
Of which saturated fat
1.2 g
4.6 g
Dietary fiber
7.5 g
2.6 g
**Average serving size: 35 g of powder in 300 ml of low-fat (1.5%) milk
Energy value per 100 ml of ready-to-consume serving: 74 kcal/374 kJ