Ingredients: sweetener: maltitol syrup; extruded cereal flakes 20% (corn grits 63%, rice flour 20%, wheat grits 15%, table salt), rolled oat flakes 10%, peanuts, raisins, vegetable fat (palm), sunflower seeds, dried apple pieces 2.6% (apple 85%, rice flour), humectant (sorbitol), dried black cherry pieces 2.3% (black cherry 85%, rice flour), calcium carbonate, color (caramel), skimmed yogurt powder, emulsifier (soy lecithin). May contain nuts and sesame seeds! Excessive consumption may have a laxative effect! Contains naturally occurring sugars. Calcium is needed for the maintenance of normal bones and teeth, and contributes to the proper function of muscles. When following a healthy lifestyle, consume as part of a varied and balanced diet!