RÉDEI BIO PASTA SPELT SPAGHETTI Spelt wheat has a high content of natural fiber, vitamins, and minerals: it contains a significant amount of almost all components of the B-vitamin complex (except for vitamin B12), outstanding content of manganese, magnesium, calcium, phosphorus, selenium - the amount of these minerals in spelt wheat is several times higher than in traditional wheat. It contains vitamin E, iron, copper, zinc, and amino acids. It contains 50% more protein than traditional wheat, making it an excellent source of nutrition for vegetarians, vegans, and growing children. Its carbohydrate content and glycemic index are lower than those of wheat, and the type of carbohydrate it contains is absorbed more slowly, providing a more stable energy supply, making spelt wheat consumption suitable for diabetics as it does not cause sudden spikes in blood sugar levels.