Product Description
Country of origin: Tunisia
The date is the fruit of the date palm, which belongs to the palm family.
Can be enjoyed sliced or blended for sweet appetizers, savory meat dishes, puddings, muesli, smoothies, cakes, muffins, bread, and other desserts.
We can fill it with cream cheese or hazelnuts
We also recommend it for poultry and fish dishes for gourmets. It is also very tasty when paired with walnuts and hazelnuts.
Promotes digestion, not recommended during Candida diet, neutral for type O diet, not recommended during type A and AB blood type diets.
This incredibly sweet fruit is full of vitamins, minerals, and healthy fibers, as well as vitamins A, B6, and K.
It contains calcium, magnesium, phosphorus, copper, potassium and zinc.
It contains a lot of carbohydrates, but it also has a high fiber content, so the sugars it contains, which are in the form of fructose, sucrose, and glucose, are absorbed more slowly, thus not spiking blood sugar levels as suddenly.
Dates contain citric acid, which is a natural antioxidant.
Folic acid prevents cell damage and also has anti-inflammatory properties.