Product Description
One of the grains containing the most minerals and nutrients. High in nutritional value, rich in protein (14%), high in fiber, and it contains B and E vitamins, magnesium, phosphorus, calcium, and iron. It is gluten-free, making it easily digestible. It cooks quickly, and due to its pleasant neutral taste and texture, it can be used as a side dish, in porridge, main course, or dessert. It can be used to prepare anything that would be made from rice or millet. When cooked in water or milk, it can be consumed as a puree. It is a slow-release carbohydrate source with a high fiber content. It contains all essential amino acids. Being gluten-free, it can be consumed by those sensitive to flour. It also has an alkalizing effect. Its fat content is higher than in other grains, mainly made up of unsaturated fatty acids. Keep it in a dry place, no refrigeration needed.