Product Description
The mixture is pleasantly cooling and refreshing thanks to the following ingredients:
- Peppermint: Peppermint oil is also essential for treating various respiratory illnesses, used in inhalants, respiratory steam oils, cough syrups, lozenges with respiratory benefits, as well as in respiratory chest creams and rubs.
- Rosemary: One of the areas of external application is for easing breathing, which is used as an active ingredient in ointments along with other essential oils.
- Eucalyptus: can be used as an ingredient in refreshing, mood-boosting, and attention-focusing air freshener blends.
Sauna
When it comes to using saunas, it is important to know that essential oils primarily exert their effects through inhalation. In addition to their beneficial physiological effects (such as disinfecting the respiratory tract and improving their permeability), they can also have a positive influence on emotions and mood. For sauna sessions, add 2-5 drops of essential oil blends to the ladle of water, then pour it onto the hot stones.
In a dry heat sauna, essential oils primarily have effects on the respiratory system, nervous system, and emotions, while in a steam bath, the steam with essential oils that comes into contact with the skin can have particularly beneficial effects on the skin and underlying tissues.
Ingredients: peppermint oil, rosemary oil, eucalyptus oil.
Attention!
In certain cases (e.g. heart and circulatory diseases, inflammatory diseases, acute joint problems, respiratory diseases, pregnancy, fever etc.), sauna bathing is contraindicated, so consult your general practitioner before sauna bathing.
Essential oils are flammable, so they should not be poured directly on hot stones, used mixed with alcohol, or stored in the operating sauna! When using them, consider the possibility of individual oil sensitivities, and after use, ensure thorough ventilation of the sauna room!