Nasal Drops with Gal Salt 100 ml
Primarily recommended for those who consume few egg yolks and liver. The daily recommended intake of choline is at least 400 mg for adults according to EFSA. 1 egg yolk contains 100-150 mg of choline, while 10 dkg of liver contains 200-450 mg of choline. The choline content of other foods is low (excluding caviar, brain, and a few uncommon foods). Those who do not eat 2-3 egg yolks daily + liver at least once a week may find it difficult to reach this 400 mg daily choline intake. However, adequate choline intake is important because it contributes to proper digestion through gastric acid production, liver function, homocysteine metabolism, and fat metabolism. This product contains choline in the form of choline salt (choline chloride), which is a well-absorbed, stable form used in many studies without the need for any carrier substance other than water. Consumption recommendation: 6-28 drops daily in one or more doses. Do not consume undiluted, always mix it in a liquid or food. Due to its salty taste, it does not significantly alter the taste of soup in small quantities, and you can also cook with it. However, if you consume more than a few drops at once and do not like its taste, we recommend dripping 1-2 drops into a small amount of liquid and quickly drinking it between two bites of food or before a pleasant-tasting beverage. During pregnancy and lactation, 12-28 drops are recommended if your diet is not choline-rich. Do not exceed the recommended consumption amount! The product does not replace a balanced, varied diet and a healthy lifestyle. Keep out of reach of children.
Product Description
This product is primarily recommended for those who consume few egg yolks and liver. The daily recommended choline intake is at least 400 mg for adults according to EFSA. 1 egg yolk contains 100-150 mg of choline, while 10 dkg of liver contains 200-450 mg of choline. The choline content of other foods is low (except for caviar, brain, and a few uncommon foods). Those who do not eat at least 2-3 egg yolks daily + liver at least once a week may struggle to reach this 400 mg daily choline intake. Yet adequate choline intake is important, among other things, because it contributes to proper:
- digestion by stomach acid production
- for liver function
- homocysteine metabolism
- fat metabolism
The product contains choline in the form of choline salt (choline chloride) which was chosen because it is a well-absorbed, stable form that has been used in many studies, and because no other carrier substance is needed besides water.
Recommended use:
6-28 drops daily, divided into one or more servings. Do not consume it directly, always mix it into a liquid or food. Due to its salty taste, it doesn't ruin the taste of soups even in small quantities, and it can also be used in cooking. However, if you consume more than a few drops at once and don't like the taste, we recommend adding 1-2 drops to a small amount of liquid and quickly drinking it between two bites of food, or before a pleasant-tasting beverage. During pregnancy and lactation, we recommend 12-28 drops if your diet is not rich in choline.