Cold-pressed mustard seed oil is golden yellow in color, with a pleasant mustard aroma. It is rich in Omega-3 and -6 fatty acids, as well as high in vitamins A and E, alongside beta-carotene. Thanks to its essential fatty acid content, it can contribute to strengthening and making cell walls more elastic, stimulating memory and mental activity, and it also has a strong antibacterial effect. Mustard seed oil can cause local vasodilation, which is why it is also used externally to relieve rheumatic and joint complaints. Placed in a warm foot bath - mixed with milk to promote dissolution - it can also be effective in case of a cold. Mustard seed oil can be used to season salads, make mayonnaise, marinades, and spice up meats. It is a basic ingredient in Indian cuisine. Due to its relatively high smoke point, it can be safely used for cooking and frying at higher temperatures. Grapoila mustard seed oil won the Great Taste award in 2020 at the world's most prestigious food tasting competition for its gentle, pure taste and nutty aroma.