Magazyn stylu życia paleolitycznego 2014/1
W naszym drugim numarze tematem przewodnim jest stan zapalny, który stanowi podstawę niemal wszystkich chorób cywilizacyjnych. W jednym z głównych artykułów omawiamy rozwój stanu zapalnego, a następnie przedstawiamy rolę stanu zapalnego w różnych schorzeniach, takich jak rak, depresja czy choroby Alzheimera i Parkinsona.
There will be a discussion about paleo nutrition for infants and young children, but we will also show an example that paleo diet doesn't have to be only for the rich. In our sports section, our regular contributor, world champion kayaker, Mihály Sáfrán, writes about the importance of ancient forms of movement.
Paleo nutrition also represents a gastronomic challenge for women, as evidenced by the huge number of paleo cookbooks sold. Hungary's two most famous paleo "cooking ladies," Elmira Mezei and Renáta Posta, are regular contributors, and we are sharing some of their recipes again this time.
We believe it is important to illustrate that "paleo" is only in name a Stone Age diet, in reality paleo foods offer the highest level of gastronomic pleasure.