Dr. Jason Fung: Sekret PCOS z Dr. Nadia Brito Pateguana
Zespół policystycznych jajników to najczęstsza choroba wpływająca na zdrowie reprodukcyjne na świecie. Szacuje się, że dotyka od 8 do 20 procent kobiet w wieku rozrodczym, z których niemal połowa nie jest w stanie zajść w ciążę. PCOS zwiększa ryzyko chorób serca, raka jajnika i błony śluzowej macicy oraz rozwoju cukrzycy typu 2. Jeśli cierpisz na tę chorobę i chcesz przeczytać tylko jedną książkę na ten temat, to jest najlepszy wybór! Dr. Jason Fung, autor bestsellera New York Timesa „Sekret otyłości”, we współpracy z naturoterapeutką Nadią Pateguan stworzyli specjalną dietę i metodę zawierającą posty okresowe, które pomagają zapobiegać lub odwracać PCOS.
Detailed and understandable explanations deepen your knowledge of the topic, helping you understand what happens in your body and how different biological processes are related. Once you realize that PCOS is a problem related to insulin regulation, you will be able to adjust your eating habits accordingly more easily.
The authors have collected the latest data and information on the topic and presented it in an easily understandable format. Their guide, formulated in everyday language and supported by scientific findings and personal experiences, explains how to prevent the development of PCOS and how to reverse the condition with a low-carb ketogenic diet and intermittent fasting.
Why does excessive insulin production play a key role in the development of PCOS, and how can you get rid of this problem?
In addition, you will find 50 recipes and numerous dietary samples, so you can turn theory into delicious reality!
Dr. Jason Fung, author of multiple New York Times bestsellers, has released his book titled 'The Obesity Code - Unlocking the Secrets of Weight Loss' in Hungarian. Dr. Fung earned his medical degree in Toronto and specialized in the treatment of kidney diseases while studying at the University of California. He is a co-founder of The Fasting Method program, which helps patients naturally lose weight and reverse their type 2 diabetes through fasting. Dr. Fung resides in Toronto.
DR. NADIA BRITO PATEGUANA is a naturopathic doctor specialized in treating metabolic syndrome, including PCOS, and she also focuses on how to overcome infertility through dietary modifications. She obtained her degree at the Canadian College of Naturopathic Medicine and has been practicing for over fifteen years.