NATURA CHEAP MUESLI FROM 11 INGREDIENTS Composition: cereal flakes, supplemented with sesame and flax seeds, raisins and shelled pumpkin seeds. For a mixture containing the basic ingredients of homemade muesli, oilseeds and individually preferred fruits can be added according to taste, a rich and nutritious mixture can be created. Recommendation: prepare it like a porridge, mix the whole range. By 'cooking' for one or two minutes, the seed flakes become much more digestible. The cooled porridge heap can be stored in the fridge, before consumption directly add yogurt, jam, honey, etc.
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