Product Description
Soft and honey sweet dates, without preservatives.
Store in a cool, dry place protected from sunlight, up to a maximum of 20 degrees! If this is not possible, keep it in the refrigerator!
Why is it good?
The natural sugar content of dates is extremely high, but they also contain B vitamins, calcium, magnesium, phosphorus, copper, potassium, zinc, and iron. Due to its significant calcium and magnesium content, dates can easily provide the necessary calcium to the body. Its dietary fiber content is also noteworthy.
Due to its high mineral content, dates have a purifying effect on the blood, and some studies suggest it has a beneficial effect on the respiratory system as well.
Thanks to its plant hormone content, it can help maintain hormonal balance during menopause. Its copper and potassium content promotes the body's regeneration. Due to its high sugar content, excessive consumption is not recommended for diabetics.
Dates are not only a delicious delicacy, but they can also be used in a variety of ways. They pair well with poultry, fish, and can be used as fillings. Dates can be used to make fruit salads and cakes. Among the stone fruits, they go well with walnuts and hazelnuts too.