FOCUS × CONCENTRATION × MAINTAINING ATTENTION = SUCCESS
How about if...
- Would you be able to regulate your mental state?
- Could you reach a deep and focused flow state at any time?
- Could you see your possibilities clearly and feel the right answer in your gut?
- Would you be able to confidently enjoy life on your own terms?
The traditional education system did not teach us how to manage stress. However, if we spend our days constantly immersed in our thoughts, mindfulness techniques will fail.
Discover the unique techniques long used by special forces, corporate leaders, MMA fighters, and other professionals! Eliminate habits that keep you constantly stressed and hinder your development. Build a solid physiological foundation to fully unleash your potential in business life, the world of sports, relationships - and life in general. Regain control of your mind and gain the resilience and energy needed for lasting success.
This book is for you if you have enough ambition inside you. If you know that you can get more out of your life. If you are stuck in your career. If you are constantly stressed. If you are looking for the key to lasting success. It's time to get to know Atomic Focus!
PATRICK MCKEOWN is a breathing researcher and disciple of Dr. Konstantin Pavlovich Buteyko, the founder of the Buteyko Clinic. By applying the principles and practices he has developed, he has helped thousands improve their athletic performance and health. He himself has overcome his asthma and nighttime breathing problems this way. He gives lectures worldwide on how to harness the potential within us through breathing.