Douglas N. Graham: Bigiba baliverne 1 buc
În această carte, dr. Graham își exprimă îngrijorarea cu privire la dependența noastră semnificativă de diferite cereale în alimentația noastră actuală, subliniind, de asemenea, pericolele pentru sănătate ale consumului obsesiv de alimente preparate din cereale rafinate. Obezitatea de proporții epidemice a devenit deja o boală a populației, iar tot mai mulți se confruntă cu diverse probleme digestive.
Dr. Douglas N. Graham is a globally recognized authority on healthy eating, who has helped thousands of people achieve vibrant health and boundless energy through his personal counseling. He is considered one of the fathers of the modern raw food movement.
Dr. Graham has written numerous books on health and raw food. His views are also supported by his personal example, as he has regularly exercised throughout his life and has been living on a raw food diet for almost three decades. He is living proof of how vibrant vitality we can achieve by consuming whole, fresh, ripe, raw, and organic foods.