Gary Taubes: V obrane keto diéty
V obrane ketózy: revolučné volanie 21. storočia proti obezite a diabete. V podstate si kladie za cieľ zmeniť pohľad na zdravú výživu a na to, čo považujeme za môcť ovplyvniť, pokojne konzumovateľné a zakázané potraviny. Gary Taubes napísal knihu na základe dvadsaťročného výskumu a uskutočnil rozhovory so stovkou praktickými lekármi. Jasne opisuje základné omyly prístupu, ktorý dnes máme k obezite a stravovaniu – nie, nezhrotneme preto, že jednoducho veľa jeme, úlohu hormónov považuje za kľúčovú – a poskytuje praktické rady na základe zozbieraných klinických skúseností lekárskej komunity.
GARY TAUBES is a scientific and health investigative journalist, whose work has been recognized with numerous prestigious international awards. He studied applied physics at Harvard, earned an engineering degree from Stanford University, and a journalism degree from Columbia University. This is his fourth book on defending keto.
Today, as we witness the unprecedented, epidemic spread of morbid obesity and diabetes, against which nutrition experts and public health institutions seem powerless, we may rightfully question the legitimacy of [traditional] approaches...
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