Rubin Eszter: Histamínová intolerancia 2. kuchařská kniha 1 ks
Kniha s podtitulom Recepty pre uzdravenie obsahuje 63 úplne nových receptov s nízkym obsahom histamínu, ako aj zhrnutie integratívnej výživy od Zity Farkas-Boross na tému príznakov a vzniku histamínovej intolerancie, potrebné testy na odhalenie, hlavné telesné a duševné pilierne cesty k uzdraveniu.
Following the successful and groundbreaking Histamine Intolerance Cookbook, Eszter Rubin is back with a new volume.
In this wonderful collection of recipes, illustrated with stunning photographs, everyone can find the answer to how to creatively diversify their diet using appropriate cooking techniques. Once again, the dishes do not contain ingredients that may have inflammatory effects. This type of diet helps with gut regeneration and can have a beneficial impact on one of the most common triggers for histamine intolerance, gut inflammation. The carefully selected, useful nutrients in the recipes create favorable conditions for the good gut bacteria, which play a crucial role in digestion. Because we know that health resides in the gut.