Shirataki Konjac široké rezance gm.
Bigiba, alebo inak nazývaná Shirataki cestovina je tradičná japonská cestovina vyrobená z múky koreňa rastliny konjac. Táto cestovina je ľudovo označovaná aj ako zázračná cestovina, pretože obsahuje len stopy sacharidov, neobsahuje žiadny cukor ani lepok a je takmer bezkalorická. Obsahuje hlavne glucomannan, výživovú vlákninu rozpustnú vo vode. Má len veľmi jemnú vlastnú chuť, preto je využiteľná vo viacerých podobách.
Product Description
"Shirataki noodles are a traditional Japanese pasta made from the flour of the konjac plant root and water. It has positive effects on regulating blood sugar levels, improving cholesterol levels, helping maintain body weight, and aiding in weight loss. In Japan, it is called the broom of the stomach, as the water-soluble glucomannan fibers help metabolism pass through the digestive system, making it ideal for cleansing and detoxifying regimes. Glucomannan, the main ingredient, has positive effects on regulating blood sugar levels, improving cholesterol levels, helping maintain body weight, and aiding in weight loss. Its unique property is that it can bind water equivalent to three hundred times its weight.
It has a very mild taste, making it versatile. Simply drain, rinse, and add to hot broth, or pour over sauces for pasta dishes. No need to cook. Another common preparation method is to pan-fry it in a pan without fat at high heat for about 1 minute (until it starts to sizzle). This gives the noodles a firmer texture and reduces bitterness."