Product Description
Brazil nuts are high in protein and a popular snack, plus they are 100% organic.
The Brazil nut, also known as the Para nut, is a South American oily seed variety.
Place of origin: Bolivia
In cases of thyroid problems, selenium content is beneficial due to its high selenium content.
It contains a high percentage of monounsaturated and polyunsaturated fatty acids, with outstanding content of Omega 3 and 6.
Usage:
Can be eaten on its own, does not require separate preparation, but its taste is also very pleasant when roasted. A healthy snack. It is a real delicacy in cheese salads, served with apples and pears, but can be used according to our imagination like other nuts, for example whole, chopped or ground in pastries, mueslis, even in fruit breads.
It contains more fat than the walnut, so it is harder to grind and tends to stick together. While you can grind the walnut even in a coffee grinder, it is better to chop the Brazil nut with a knife.