Contrary to candying, dried fruits are not soaked in sugar syrup before drying, they are just left to dry, preserving the natural sugar content of the fruit.
Pineapple is a rich source of bromelain enzyme, which aids in protein digestion and also plays a role in fat burning. Papaya enzyme helps digest protein in the intestines, supporting the body's self-cleansing regeneration. Great for desserts!
Health Benefits:
Pineapple's higher sugar content provides a quick energy boost, but due to its high dietary fiber content, it does not have a negative impact on blood sugar levels. The combination of vitamin C and zinc in pineapple strengthens the immune system, combating bacteria and viruses. Vitamin C's antioxidant effect is particularly effective against cancer. Pineapple has several benefits for digestion – its high acidity promotes the production of digestive juices, and the bromelain enzyme helps break down proteins when stomach acid is lacking. Pineapple's potassium content activates the kidneys, aiding in the removal of excess water, which is beneficial for blood pressure. Lastly, its high fiber content stimulates bowel function, preventing constipation. Because pineapple is easily digestible, it can be given to infants as it clears the stomach within 110 minutes. Recommended for individuals with stomach ulcers as it is considered to have healing properties by medical science. Pineapple contains vitamins A, U, E, iron, copper, iodine, manganese, and phosphorus. Due to its significant carbohydrate content, it is not recommended for those on a diet.
Size: 100g