If we want to grab the problem at its root, we should not talk about the already existing diseases, but about the insidious high blood pressure that appeared decades earlier. High blood pressure is dangerous for two reasons. First, because it rarely causes obvious symptoms, and second, because the 'healthy' blood pressure values nowadays carry a serious risk of disease. So even health-conscious people who regularly monitor their blood pressure may lull themselves into a false sense of security. From my article about high blood pressure, you can find out how the Western diet inevitably leads to high blood pressure due to insulin resistance and various deficiencies. Of course, even our beloved pets are not safe, as the long arm of the food industry reaches as far as their food bowls. We consider it important to keep the rising generations healthy, which is why we continue our series called 'The Paleolithic Child' and once again address infant feeding. We delve into many questions of the Paleolithic in some of our issues. Now we examine the dangers of electromagnetic pollution and mobile phone use, write about our culture's food-centric nature, the toxins surrounding us in our homes, and our new series about Paleolithic ingredients discusses milk substitutes. In our series 'The Conscious Caveman,' we talk about what we can do not only to take from the Earth but also to give back. The keyword of the paleo lifestyle is evolution: understand who we are and how we work. We can read two interesting summaries on this topic, one analyzing the phenomenon of fainting, the other the surprising metabolic effects of gravity. The review of the book 'Incompatibility' is also related to this. We feature an interview with Gabriella Bánkuti, whose description could well fit the astonished Spanish conquerors who wrote down their sighting of Native American women. Our other interview was conducted with Miléna Sinka. Perhaps not many know her by name, but her activities are significant in the local paleo movement. It's also important to dispel false myths: one of our articles presents the real lives of the Hunza people. Our healing story may be inspiring for our readers who are flirting with paleo but are still unsure. And finally, spring is here: with our recipes, we help fill backpacks and picnic baskets.
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