Szendi Gábor: Paleolitické znalosti pro pokročilé 1 ks.
Uběhlo už šest let, co Gábor Szendi napsal svou knihu s názvem Paleo stravování. Mnozí ji považovali pouze za další módní vlnu, která brzy přejde, ale úspěch paleo stravy je stále neotřesitelný a léčí stále větší množství lidí postižených onemocněními spojenými s životním stylem moderního člověka.
Should we satisfy our craving for sweets with treats made from coconut flour, or is it better to avoid them? If the Paleo diet is optimal for our bodies, why do some people struggle to lose weight on it? Is the ketogenic diet the wild cousin of Paleo, or can it really work wonders in some cases? Does excessive meat consumption truly cause gout? How can we prevent the formation of kidney stones?
Hungary's foremost authority on Paleo, Gábor Szendi, believes in renewal: in the idea that instead of repeating old recipes, we must constantly update our knowledge. This grand theoretical summary was born from that belief, complemented by his constant collaborator, Elmira Mezei's cookbook for advanced Paleo enthusiasts, 'Paleolithic Cuisine'.
Hungary's foremost authority on Paleo, Gábor Szendi, believes in renewal: in the idea that instead of repeating old recipes, we must constantly update our knowledge. This grand theoretical summary was born from that belief, complemented by his constant collaborator, Elmira Mezei's cookbook for advanced Paleo enthusiasts, 'Paleolithic Cuisine'.
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