Szendi Gábor: Cunoştinţe despre paleolitic pentru avansați 1 buc.
Au trecut deja șase ani de când Szendi Gábor a scris cartea sa intitulată Nutriție paleolitică. Deși mulți au considerat-o doar o altă tendință la modă, care va dispărea în curând, succesul paleo-ului rămâne constant și vindecă tot mai multe mase de boli ce afectează omul occidental.
Should we satisfy our craving for sweets with treats made from coconut flour, or is it better to avoid them? If the Paleo diet is optimal for our bodies, why do some people struggle to lose weight on it? Is the ketogenic diet the wild cousin of Paleo, or can it really work wonders in some cases? Does excessive meat consumption truly cause gout? How can we prevent the formation of kidney stones?
Hungary's foremost authority on Paleo, Gábor Szendi, believes in renewal: in the idea that instead of repeating old recipes, we must constantly update our knowledge. This grand theoretical summary was born from that belief, complemented by his constant collaborator, Elmira Mezei's cookbook for advanced Paleo enthusiasts, 'Paleolithic Cuisine'.
Hungary's foremost authority on Paleo, Gábor Szendi, believes in renewal: in the idea that instead of repeating old recipes, we must constantly update our knowledge. This grand theoretical summary was born from that belief, complemented by his constant collaborator, Elmira Mezei's cookbook for advanced Paleo enthusiasts, 'Paleolithic Cuisine'.
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