Product Description
Amaranth is an excellent source of iron, calcium, magnesium, and zinc, as well as other trace minerals.
Not only cereals, but considering all important plant foods, the iron content of amaranth is outstanding both in quantity and in biological utilization. This is not only interesting for vegetarians, whose iron intake is one of the Achilles' heels of their diet, but also for all 20% of the world's population suffering from iron deficiency.
Its noteworthy calcium content not only exceeds that of milk, but also, in terms of biological utilization, represents the best source of calcium in food.
Amaranth has a significantly higher magnesium content than grains, which has a beneficial effect on maintaining mental sharpness and heart muscle function.
The nutritional values of these ingredients are further enhanced by the gluten-free nature of amaranth, making it available even for those with flour sensitivity.