Product Description
One heaping tablespoon of sesame seeds contains as much calcium as a glass of milk. It also contains significant amounts of magnesium, potassium, phosphorus, as well as vitamins A, E, B1, and B2.
Usage: roasted, ground, as a cream, salted, in cold-pressed oil form can be used on pastries, salads, side dishes, breading, sauces
Minerals: calcium, iron, potassium, phosphorus, magnesium, manganese, copper
Vitamins: A, B1, B2, B3, E
Beneficial for: dry cough, detoxification, liver, kidney, dizziness, joint pain, headache
Usage: can be consumed roasted, baked into bread, sprinkled on scones, used for breading, in salads
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