Paleo Kitchen 2014/1

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Our first issue includes recipes based on autumn ingredients and lots of festive ideas. This can also help to avoid any unpleasant surprises on the January scale and prevent the need for starting a diet right away in the new year. Among our recipes, dear readers can also find the paleo versions of all traditional Christmas cookies. By sharing simple, everyday recipes, we also considered that households may have tighter financial constraints before and after the holidays. We hope that not only those already committed to paleo, but also enthusiasts of healthy eating and readers who find joy in culinary creations will enjoy flipping through our magazine.

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    For those who have not heard of this diet yet, it is important to mention that on our pages you will not find mammoth and prehistoric recipes, but flavors tailored to the needs of modern humans, using readily available ingredients. Many people become more creative and experimental cooks due to the influence of this new lifestyle. Everyone can find the paleo version of their favorite traditional dishes, as well as many exciting gastronomic novelties. A characteristic of Hungarian paleo is that through paleo breads and pastries it makes the transition to the paleo diet less stressful for people accustomed to Western diets.

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