Gal Magnesium Bisglycinate 1620 mg, 90 tablets
There are many different forms of magnesium, with significant differences in their absorption. Simply knowing the name of a well-absorbed form is not enough, as it does not reveal two essential things: Does it cause loose stools for us? If so, then it is already less absorbable... The other is whether it is 'fully reacted' or not. If not, then a significant portion of the magnesium is not in the form indicated in the ingredients, but remains in inorganic form. In our product, magnesium is present exclusively bound to glycine amino acid, in other words, it is a 'fully reacted' organic form. Our experience is that even for those with sensitive stomachs, this form does not cause loose stools or any other problems.
Product Description
There are many different forms of magnesium, each with significant differences in absorption. Knowing the name of a well-absorbed form is not enough, as it does not reveal two important things: Will it cause loose stools for us? If it does, then it is already less absorbed... The other is whether it is 'fully reacted,' meaning a completely reacted form. If not, then a significant portion of the magnesium is not in the form indicated by the ingredients, but remains in an inorganic form.
Magnesium is present exclusively bound to glycine amino acid, in a 'fully reacted' organic form. Our experience is that even those with sensitive stomachs do not experience loose stools or any other issues with this form.
Dosage: Daily 2-4 capsules. Best taken 1 or 2 before bedtime, can help with nighttime heartburn and also support better sleep.
Ingredients: 100% magnesium bisglycinate ("fully reacted"), gelatin (capsule shell)