Product Description
Significance, Impact:
Inulin is a plant-based fiber that human digestive enzymes cannot break down, so it reaches the colon unchanged, where it serves as food for beneficial gut bacteria. As the bacteria break down inulin, gases are released, which can cause bloating. Therefore, to prevent these unpleasant symptoms, we should gradually introduce it to our bodies.
Usage:
Recommended in quantities of 5-10 grams daily (approximately 1-2 heaping teaspoons). Can be mixed into soft drinks, smoothies, or even added to pastries and desserts.
Sweet taste.
Ingredients: chicory inulin
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