Product Description
Spirulina is a microscopic bacterium. Spiral-shaped, it forms a large, continuous mass floating on the surface of water. In its natural form, it only survives in high pH, clean stagnant water in tropical and subtropical regions in Central Africa, Asia, and America. Unfortunately, there is very little of this kind of natural water, so spirulina is also cultivated artificially in controlled conditions, in pools.
For a long time, spirulina was classified among plants, as it is green and carries out photosynthesis, using the power of the sun to gain energy. Later, it was determined to be a bacterium, which did not decrease the value of spirulina at all. It turned out that the cells hiding essential nutrients have a 'soft' membrane and do not have the typical cell wall characteristic of plants. This makes it easier for us to digest and access valuable substances more efficiently.
Spirulina has been used for food purposes since ancient times, but it has been available as a dietary supplement for a few decades. In Asia, it is mainly recommended for the treatment of malnutrition, while NASA astronauts consume it for immune boosting purposes. Numerous studies have been conducted to examine the potential role of spirulina in the treatment of various diseases and conditions.
Importance, impacts:
Spirulina is a superfood, extremely rich in nutrients, vitamins, antioxidants, and biologically active compounds. It is recommended to consume it as a dietary supplement primarily not because of its favorable protein or fatty acid composition (as our body needs much more of these than we could introduce in powder or tablet form), but because of its high antioxidant content. These substances help to combat the stress and harmful effects on the body, support the immune system, and reduce the release of histamine, which is beneficial in cases of allergies and respiratory infections.
Spirulina is highly recommended for those who perform demanding mental or physical work, athletes. Its consumption is safe and has no side effects.