The positive physiological effects of cocoa:
- contains more than 300 different valuable compounds - rich source of minerals and vitamins, such as phosphorus, magnesium, copper, potassium, as well as vitamins A, B1, B2, B6, B12, D, and E. - has strong antioxidant properties due to the presence of flavonoids and polyphenols. Therefore, it is effective in preventing cardiovascular, cancerous diseases. - thanks to its theobromine and low caffeine content, it has a stimulating effect, enhancing mental activity. It can be effective in strenuous mental activities or during exam periods. - contains about 20% dietary fiber, which can help digestion.
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