In this book, I share my own story with you. In addition to nearly 100 appetite-stimulating and quickly, simply prepared recipes, I provide practical tips, essential knowledge, and a useful shopping list.
I will teach you how to make delicious paleo bread, amazing steak and almond-crusted trout, crispy on the outside, tender on the inside roast duck leg. I'll show you how to crack a coconut. You can cook cream soups without cream and thickening, fry cauliflower rice, mix guilt-free chocolate parfait, caramel cream, and ice creams. In 15 minutes you can make waffle and pancake mountains, knead party meatballs from already bored roasts, and pair them with paleo tzatziki. You can make fresh coconut and almond milk, salmon tartare, mustard at home.
I wish it would be much easier for you than it was for me four years ago when I switched to the paleo diet. I also provide easily applicable fasting tips. You won't be hungry, yet you will successfully detoxify your body.
Tasty, delicious, and healthy foods can be on your table.
Is this hedonism? We leave fasting to others!
Make sure you also verify that this is the case!