Făină de banane verzi din Paleolitic, 1000 g
Făina de banane verzi este un aliment cu valoare nutritivă ridicată, bogat în minerale și fibre alimentare, conținând amidon rezistent special din fructe măcinate. Disponibilitatea produselor din banane verzi este încă destul de limitată în Europa, ceea ce determină faptul că cultura utilizării făinii de banane verzi este încă în formare.
Consumption of green banana flour can offer an excellent alternative to traditional ingredients. Its main characteristic is the content of resistant starch (RS), which differs from other types of starch in terms of absorption in the body and its effects on metabolism. Green banana flour containing resistant starch is the focus of numerous research studies.
By its nature, it is a gluten-free flour type that can be mixed well with other seed and root and tuber plant flours, in addition to its independent usability. An excellent additive for various oatmeals and baby foods, it can also be successfully used to thicken soups and sauces.
Gluten-free flour can be consumed by people with celiac disease, gluten sensitivity, and various food intolerances. It can be easily integrated into different diets, such as diabetic diet, Mediterranean diet, blood type diet, Atkins diet, Zone diet, lactose intolerant diet, or paleo diet.
In addition, it can provide exclusive culinary experiences for consciously eating individuals, and at an affordable price for kitchen fairies.