Product Description
Buckwheat is a highly valuable food due to its high content of carbohydrates, proteins, minerals, vitamins, and dietary fiber. It also contains a large amount of rutin, also known as vitamin P, which has a protective effect on the cardiovascular system, strengthens connective tissues along with vitamin C, and reduces high blood pressure.
Fiber content can be a helpful aid for those prone to constipation, diabetics, individuals on a low-energy diet, and in the prevention of intestinal tumors.
Minerals: calcium, iron, potassium, phosphorus, magnesium
Vitamin: B1, B2, B3, B6, C, E, rutin (P-vitamin)
It has a beneficial effect on: cardiovascular system, high blood pressure, constipation, prevention of gastrointestinal tumors
Instructions for use:
It softens extremely quickly. It does not require cooking, just pour hot water over it and the porridge will be ready in 2-3 minutes. It can be mixed with kefir, muesli, honey, and flavored with fruits.