Content:
The world's two most interesting foods
Superfood
What I definitely wouldn't take with me.
Budapest is not an uninhabited island
Why am I so excited about these two algae?
Where does Chlorella and Spirulina come from?
What can be found in Spirulina and Chlorella?
Can Spirulina and Chlorella be the answer to malnutrition?
The health benefits of Spirulina and Chlorella
The composition of Spirulina and Chlorella
Chlorella or Spirulina
Chlorella and Spirulina in a Low-Carb diet
Chlorella and Spirulina for weight loss
Chlorella and Spirulina for vitality and digestive health
Chlorella and Spirulina for nervous system diseases
Chlorella and Spirulina as appetite suppressants
Chlorella and Spirulina for healthy pH balance
Food groups and PRAL values of foods
Chlorella and Spirulina in cancer prevention and treatment
How does Chlorella and Spirulina boost the immune system?
Chlorella Growth Factor (CGF)
Microalgae and cardiovascular diseases
Chlorella and Spirulina detoxify the body from heavy metals
Chlorella and Spirulina help diabetics
Why is a superfood better than vitamin capsules?
How to consume Chlorella and Spirulina?
Chlorella and Spirulina for survival
Foreword:
'One request:
Dear reader. You should know that we organized, tried, and worked a lot on this book and the data in it with the investment of many people, much work, and money to reach you. If you did not buy this book, but got a copy or acquired it from somewhere, please buy your own copy. This way, you will not only help us to continue working, but you will also experience something unique that - no joke - will make you healthier. And I assume that was your goal when you picked up the book, right?
One note of caution: The data in the book was written solely for informational purposes based on the fundamental right of freedom of expression as defined in Article 61 of the Hungarian Constitution. The knowledge and recommendations regarding lifestyle and nutrition contained here reflect the author's opinion and experiences, and often do not align with the recommendations and opinions of official - various three and four-letter - organizations or professional therapists.
Despite the fact that what is written here is accurate word for word, it cannot be considered a diagnosis or treatment recommendation. I must recommend here that before anyone implements or does not implement the things described here on themselves or others, they should consult a doctor and discuss this with them, and seek their advice.'