Product Description
NATURA OATMEAL Oats are a valuable biological cereal with an average of 17 easily digestible proteins. Seven essential amino acids are found in significant amounts in oat protein. The fat content can reach as high as 7%, which contains about 70-80 unsaturated fatty acids that are particularly important for the body. Its carbohydrate content is the smallest compared to other cereals, at 5-6%. It is a significant source of dietary fiber, minerals (Ca, Mg, Fe), and vitamins (E and B1). Food prepared with oats does not cause digestive disorders, nor does repeated consumption induce a feeling of overeating. Whether consumed in any form, it reduces blood serum cholesterol levels. Doctors have long recommended oat therapy for severe or moderately severe diabetics.