The beneficial effects of almonds
The poppy is rich in fibers, vitamins, minerals, and other chemical substances that have a positive effect on our health. Consuming it protects against numerous diseases, even against the development of cancer.
What is blanching?
Blanching is a type of pre-cooking, a short heat treatment.
First, the food goes into hot water, but only for a very short time (1-2 minutes). Then it is transferred to ice-cold water to cool down immediately.
In the case of almonds, this process allows for the removal of the outer, brown skin found on the seeds, leaving only the naked white almond kernel.
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