This product was primarily created to facilitate Paleo diet, but it can also be easily incorporated into other diets avoiding allergens and low in carbohydrates.
Flaxseeds are ground into flour after cold pressing, making it usable like other flours. Since most of the low smoke point (105 °C) flaxseed oil is not present in the resulting flour, it can be safely used for baking compared to normal flaxseed meal, and its nutritional value is close to double!
The beneficial effects of flaxseed:
- Boosts immune system: Flaxseed may be beneficial in the treatment of autoimmune and inflammatory conditions such as rheumatoid arthritis, psoriasis, and lupus.
- Weight maintenance: Incorporating it into your daily diet can help maintain your weight, as it swells to five times its size in the stomach. It can not only help in weight loss, but also stabilize blood sugar levels.
- Balance hormone levels: Normalize menstrual cycle, aid in menopause treatment, reduce risk of osteoporosis, cancer, and heart diseases.
- Protect against bone loss: Consuming flaxseed daily helps protect and strengthen bones, reducing the risk of developing osteoporosis.
- Anticancer effects: Extensive studies show that flaxseed may play an important role in the treatment and prevention of breast and colon cancer.
- Reduces cardiovascular diseases: Reduces blood pressure, inhibits atherosclerosis, improves blood vessel flexibility.
Your Dynamic Snippet will be displayed here... This message is displayed because you did not provided both a filter and a template to use.