Sabine Hülsmann: Pomalé sacharidy 1 ks.
Nie, to nie je kniha o chudnutí. Avšak ten, kto zmení svoje stravovacie návyky a základný kameň svojej stravy položí na pomaly vstrebateľné, dlhodobo vyplňujúce, hodnotné sacharidy, dosiahne svoju vysnívanú postavu o niečo ľahšie. Ako to všetko funguje bez hladovania, no v pôžitku z varenia, to sa dozviete z tejto knihy.
Why should we give up carbohydrates? They make us fit and happy. We just need to choose the right types.
Sabine Hülsmann, a nutrition expert, has developed more than 110 slow carb recipes, offering a variety of options for both weekdays and special occasions.
Scientifically developed diet for those who want to be fit and healthy while staying slim.
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