Product Description
Brewer's yeast flakes are made from the yeast fungus Saccharomyces cerevisiae, which is rendered inactive by heat treatment and drying. As a result, brewer's yeast flakes are not suitable for leavening, but due to its high protein, vitamin, and mineral content, it is worth incorporating into your diet.
Importance, impacts:
Approximately half of the energy content of brewer's yeast flakes comes from protein, which is of good quality and contains all nine essential amino acids. It contains small amounts of fat and even less sugar. It is particularly rich in B vitamins (especially B12) and its mineral content is noteworthy, with high levels of zinc and selenium.
Usage:
Brewer's yeast flakes are primarily used for flavoring. Naturally, due to its somewhat Parmesan cheese-like taste without any seasoning, it can be widely used for making pasta, soups, sauces, homemade breads and pastries, cookies, salads, to liven them up. Mixed with cold-pressed oil and spices, we get a delicious cream that can be served with toast.