Amaranth is a plant belonging to the pigweed family. Naturally gluten-free, but due to its relatively high carbohydrate content, it can only be used as a compromise in the Paleo diet.
The beneficial properties of amaranth flour:
- amino acid composition has a favorable effect on the body's lipid levels, helping to prevent atherosclerosis
- excellent source of iron, zinc, magnesium, and calcium
- People with food allergies can also consume it
Instructions for use: It can be used in a variety of ways. Excellent for breading meats, thickening soups and stews, making various pastries, and breads.
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