Ingredients: Sweetener: erythritol, Dutch type 22% fat cocoa, thickener: konjac flour, flavor: menthol crystal, sweetener: stevia
Preparation:
- Pour the contents of the bag into a saucepan!
- While continuously mixing, add half a liter of milk (cow's milk or any plant-based milk can be used)!
- Bring to a boil, then simmer over medium heat, stirring constantly, until thickened!
- Divide the prepared pudding into bowls rinsed with water!
| Tápanayag content | 100g pudding powder | 1 sachet (50g pudding powder) | 1 prepared serving* (approx. 130-140g) |
| Energy | 162 kcal | 81 kcal | 67.87 kcal |
| Fat | 8.52g | 4.26g | 1.69g |
| -which are saturated fatty acids | 3g | 1.5g | 0.5g |
| Carbohydrate | 4g | 2g | 5.22g |
| -of sugar | 0.6g | 0.3g | 5g |
| Protein | 6.16g | 3,08g | 6.52g |
| Dietary fibers | 22g | 11g | 2.75g |
*The data is for 1 serving of ready-made pudding.
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