Dates dried, with seed, 500g, Caliph
The calorie content of dried fruits is slightly higher than that of fresh fruits because the water has been removed from them, so they contain everything else condensed, but this makes their flavor more intense, and they truly provide the joy of indulging in sweetness.
Product Description
Date palm has been the most significant crop in Asia, North and West Africa's subtropical dry areas for five thousand years. The fruit is rich in beneficial fibers.
It has a very high natural sugar content, but it also contains B vitamins, calcium, magnesium, phosphorus, copper, potassium, zinc, and iron.
Due to its significant amount of calcium and magnesium content, the body can easily obtain the necessary calcium.
Easily digestible, also has a blood pressure-lowering, calming effect.