Product Description
The consumption of soy and other seeds (such as flaxseed flakes or flaxseed flour) can be started at a young age. They can be incorporated into bread, pastries, and other pasta in a maximum of one tablespoon at a time. Too many oily seeds or their minced versions in bread... etc can make the texture dense and heavy. The diet should contain a lot of calcium, magnesium, vitamins A, C, and E, which can be obtained by consuming leafy vegetables, root vegetables, cabbage, lettuce, fresh soft-stemmed plants, berries and stone fruits fresh or dried, supplemented with yogurt and olive oil. It is advisable to completely give up refined sugar, coffee, alcohol, and nicotine. Consumption of foods containing animal fat should be greatly limited. The Kli-Mix mixture can be consumed mixed in fruit juice, muesli, or any other food. When consumed with kefir or yogurt, it is a side-effect-free food that acts against intestinal laziness.