Product Description
Its name originates from the husk of the psyllium seed, a rich source of fibers.
Soluble fibers in the gut absorb water, slowing down digestion and the absorption of various nutrients.
It has been shown that adding psyllium husk to the diet regulates blood sugar fluctuations after meals, reducing the amount of carbohydrates absorbed.
It improves cardiovascular health.
Helps slow down digestion in the stomach and increases the feeling of fullness after eating.
You can quickly and effectively address your fiber deficiency by adding 1-2 teaspoons of psyllium husk daily.
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